Cinnamon tea: controlling heavy periods

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Extract from the article: When a woman has heavy periods, she suffers from a condition called menorrhagia. This is one of the most common menstrual diseases, characterized by excessive elimination of menstrual flow. In addition, it often leads to emotional slowdowns, as there

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When a woman has heavy periods, she suffers from a condition called menorrhagia. This is one of the most common menstrual diseases, characterized by excessive elimination of menstrual flow. In addition, it often leads to emotional slowdowns, as there is a sense of insecurity linked to the constant risk of accidents due to spills and stains. If heavy bleeding is prolonged, the woman may suffer from anemia, physical weakness and other negative reactions that compromise health. For this reason, it's worth paying more attention to this problem and accessing some natural remedies like cinnamon infusion. This tea helps control them without the need for medication.

Cinnamon is one of the healthiest spices for women. Its consumption promotes hormonal control and reduces menstrual problems. It has anti-inflammatory and antispasmodic properties that, among other things, slow the symptoms of premenstrual syndrome.

Recipe: Pour a teaspoon of ground cinnamon powder (3 g) into a cup of boiling water (250 ml). Cover, leave to stand for 10 minutes and strain. Consume two cups of infusion a day for one week before menstruation.

Elom AKAKPO