Natural drink to combat toxins in the body

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Extract from the article: Recurring fatigue, loss of energy, trouble sleeping, regular headaches - these symptoms can be the result of high levels of toxins in the body. The causes can be linked to the consumption of meals rich in saturated fats or made up mainly of industria

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Recurring fatigue, loss of energy, trouble sleeping, regular headaches - these symptoms can be the result of high levels of toxins in the body. The causes can be linked to the consumption of meals rich in saturated fats or made up mainly of industrial foods, to alcohol or tobacco abuse, or to the inhalation of pollutants on a daily basis. Here's a purifying drink that will give the body a ‘boost’ to help it eliminate all the waste it doesn't need as quickly as possible.

The term ‘toxins’, , is more commonly used to designate substances present in excess in the body. They can be linked to: excessive physical activity, high levels of stress, consumption of foods high in toxins such as red meat and offal, external pollutants such as factory gases, exhaust fumes, dust, the presence of heavy metals in certain foods, etc.

When these toxins accumulate in the body, the elimination process sometimes tends to slow down and malfunction.This has repercussions for your physical and emotional health. Here are just a few of the signs to look out for: chronic fatigue, digestive problems, skin rashes, muscle and joint pain, regular headaches and difficulty concentrating. When the body accumulates toxins, the immune system weakens, making it more vulnerable to disease. What's more, many vital organs stop functioning optimally and can develop chronic illnesses that are difficult to treat.

What does this drink consist of?

This drink contains over 150 phytonutrients, the majority of which are flavonoids, which help to protect cardiovascular health.It is also capable of detoxifying the body and, above all, organs such as the liver, kidneys, lungs and colon.Rich in antioxidants, vitamins and minerals, it is a supplement with thermogenic and depurative properties, which are thought to be responsible for its ability to help burn fat from the body.

Recipe: 1 litre of water, 3 green tea bags, 1 grapefruit, 6 mint leaves, 1 tablespoon of honey.Wash the mint leaves and grapefruit well.

Bring the water to the boil and, when it boils, add the green tea bags. Remove from the heat, leave to stand for 5-10 minutes and add the sliced grapefruit with the skin. Add the mint leaves and wait at least two hours before serving. We recommend preparing it the night before so that it's ready when you get up. Sweeten with a tablespoon of honey. You'll start to see results after a two-week course of treatment. Drink throughout the day, in the morning on an empty stomach. Repeat the recipe 7 days later.

William O.