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santé éducation
21/09/2023 18:03

Fenugreek: a spice to combat diabetes

Fenugreek is known to regulate blood sugar levels in cases of diabetes or pre-diabetes. Fenugreek has been shown to help maintain normal blood glucose levels for prevention. It can therefore help pre-diabetics or people with mild to moderate type 2 d

santé éducation
21/09/2023 15:47

Self-medication: a health hazard

Self-medication is the practice of taking one or more medicines on one's own initiative, in the absence of a doctor's prescription, or by knowingly modifying the protocol of a prescription. In Togo, according to a survey carried out in 2003, 93% of t

santé éducation
19/09/2023 11:00

I have a lot of erotic dreams. Is it serious?

Depending on the period you're going through, erotic dreams can be linked to a lack of sexual fulfillment in real life. Or, conversely, the tendency to have and remember such dreams can be fuelled by intense sexual activity, or at least by a strong r

santé éducation
19/09/2023 10:32

Consulting a dietician at the start of a diet

Most people decide to start a diet without first consulting a dietician. A lot of advice and recommendations are readily available on social networks these days. It's true that some of them can be useful, but it's very important to assess each indivi

santé éducation
01/09/2023 17:17

Super vegetable for high blood pressure

While hypertension requires careful medical management, there are non-drug alternatives that can help reduce blood pressure. In addition to stopping smoking and reducing salt consumption, diet can also play a major role. Celery, for example, is one o

santé éducation
04/09/2023 17:28

Swollen feet: please consult

The bones, muscles, tendons and ligaments of each foot work with the ankles to support weight and enable walking, running, jumping and standing. But all these actions sometimes cause wear and tear. Circulation to and from the feet slows down, and blo

santé éducation
12/09/2023 18:38

Tooth loss : Warning signs

The periodontium is a part of the dentition composed of supporting bones, tissues, fibers and gums. The health of this part of the jaw is just as important as the health of the teeth. If the periodontium is in poor condition, there's a good chance we

santé éducation
14/09/2023 20:38

The 5th edition of MaBEST gets underway

The 5th edition of the MaBEST is already in full swing on the Totsi site in Lomé. The mayor of the Golfe 5 commune, Kossi Aboka, officially set the tone on September 14, 2023. The event was attended by Dr Géraud Hellow, Country Director of Vétérinair

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