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List of articles - Page 103

santé éducation
22/08/2023 14:55

Reduced emotions: beware of antidepressants

According to a British study, people on antidepressants may be less reactive to negative emotions, but also to positive ones. The study, conducted by the University of Cambridge and published in « Neuropsychopharmacology », explains that excessive us

santé éducation
23/08/2023 11:53

Vitamin C deficiency: warning signs and remedies

Vitamin C is one of the best-known and most important vitamins. It is essential for strengthening the immune system, cell repair and recovery from injury. Vitamin C deficiency can therefore lead to a series of negative reactions that directly affec

santé éducation
22/08/2023 17:26

Periodontal disease: beware of tooth loss

Periodontitis is an inflammation of the tissues that surround and support the teeth. According to Dr Georges Tokofai, President of the National Order of Dental Surgeons of Togo (ONCDT), Director of the International Dental Centre of Lome (CDIL), peri

santé éducation
28/08/2023 17:05

Gut health: spice recipes

A study published in the journal « Clinical Nutrition » has identified certain spices that appear to be beneficial to the health of the intestinal microbiota. The latter plays an important role in digestive, metabolic, immune and neurological functio

santé éducation
22/08/2023 17:14

Aphrodisiac tablets: risk of premature death

On the afternoon of Wednesday January 11, 2023, a party turned tragic at a hostel in Dapaong, a town some 613 km from Lomé. A man lost his life in the middle of the action with a girl, after swallowing a few aphrodisiac tablets. What really happened?

santé éducation
22/08/2023 13:47

Limit or avoid sugary drinks

Consumption of sweetened and artificially sweetened (with sweeteners) drinks is associated with higher cancer mortality, but specifically for obesity-related cancers. The higher the body mass index (BMI), the higher the risk of developing cancer. Res

santé éducation
22/08/2023 13:28

The importance of eating mindfully

Eating while working, reading, watching television - this way of eating contributes to the risk of being overweight. What if we were to become fully aware of what we are eating? Mindfulness means concentrating on the present moment, on sensations and

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