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List of articles - Page 117

santé éducation
15/05/2023 18:14

Signs of orgasm in women

Female orgasm can take different forms, most commonly vaginal orgasm or clitoral orgasm. The latter is provoked in the clitoris and is « easier » to trigger. Some women also experience vaginal orgasm. Here are some signs of orgasm.

santé éducation
05/05/2023 14:38

The importance of mindful eating

Manger en travaillant, lisant, regardant la télévision, cette façon de s’alimenter contribue au risque de surpoids. Et si on prenait pleinement conscience de ce qu’on avale ? La pleine conscience signifie se concentrer sur le moment présent, sur les

santé éducation
05/05/2023 14:45

Chew well to digest well

Digestion starts in the mouth, as soon as food enters it. Chewing is not just about grinding food. It can also help you lose weight. Once in the mouth, food is reduced to small pieces, shredded by the teeth to be more easily swallowed. In contact wit

santé éducation
04/05/2023 15:33

How to prepare vegetables to preserve vitamins

Vitamins and minerals essential to the body are fragile micronutrients that can be destroyed during food preparation and cooking. Here are some practical tips for preserving as many vitamins and trace elements as possible when cooking vegetables.

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